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Common Neck Conditions We Treat
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Cervical Spondylosis (Neck Osteoarthritis)
Age-related wear and tear of the cervical spine's discs and joints, causing neck pain, stiffness, and sometimes nerve compression leading to arm symptoms.
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Cervical Sprain / Whiplash Injury
Damage to neck ligaments and muscles typically from sudden acceleration-deceleration forces, commonly seen after motor vehicle accidents, causing pain, stiffness, and reduced range of motion.
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Cervicalgia (Common Neck Pain)
General term for neck pain without specific nerve involvement, often caused by poor posture, muscle strain, or stress, manifesting as localized discomfort and stiffness.
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Postural Neck Syndrome
Chronic neck pain and dysfunction resulting from prolonged poor posture, particularly from extended periods of sitting, computer use, or looking down at mobile devices.
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Myofascial Pain Syndrome
Chronic pain disorder involving sensitive trigger points in neck muscles and fascia, causing referred pain, muscle stiffness, and restricted movement patterns.
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Cervico-Brachial Neuralgia (Cervical Radiculopathy)
Compression or irritation of nerve roots in the cervical spine causing pain that radiates from the neck down the arm, often accompanied by numbness, tingling, or weakness in specific hand and arm regions.
Our Approach
At Yan Physio, we provide comprehensive neck rehabilitation through evidence-based treatments tailored to your specific condition. Our approach includes manual therapy techniques, cervical spine mobilization, targeted strengthening of deep neck flexors and scapular stabilizers, postural re-education, ergonomic assessment, pain management strategies, and patient education. We focus on restoring normal movement patterns, reducing pain, improving functional mobility, and preventing recurrence through personalized exercise programs and lifestyle modifications.